Afia Vital Mushroom – Male Performance 45 Count

Male performance :

Ingredients included – Ashwagandha, Horry Goat Weed, L-Citrulline, L-Histadine, and Goji berry Gum.

Ashwagandha :

Benefits of Ashwagandha :
It helps reduce stress and anxiety.
Benefits athletic performance
Reduces symptoms of some mental health conditions
Helps boost testosterone and increase fertility in men
Reduces blood sugar levels
Reduces inflammation
Improves brain function, including memory
Helps improve sleep
Relatively safe and widely available

Side Effects :
You should avoid ashwagandha altogether if you are pregnant, if you have a thyroid condition or take thyroid medication, if you have hormone-sensitive prostate cancer, if you take benzodiazepines, anticonvulsants, or barbiturates, if you have an autoimmune condition, if you have diabetes, if you have stomach ulcers.

Horny goat weed :
 It is a herb that has been a traditional remedy in China for centuries. It’s used for low libido, erectile dysfunction, fatigue, pain, and other conditions.

Benefits of Horny Goat Weed :
Horny Goat Weed appears to increase blood flow and improve sexual function, or act as a phosphodiesterase inhibitor, similar to some drugs used for ED. Horny Goat weed also contains phytoestrogens, chemicals that act somewhat like the hormone estrogen.
Horny goat weed has also been studied as a treatment for other conditions, like osteoporosis and hardening of the arteries. The results from studies conducted abroad show promise, however better clinical studies are still needed.

Side effects:
It is possibly safe when used short term at appropriate doses. But it may.It may cause an upset stomach and dry mouth. In some, horny goat weed may result in irregular heartbeat, low blood pressure, nosebleeds, and mood changes. High doses have been linked to spasms and respiratory failure.
Always speak to your doctor before taking herbal supplements like horny goat weed. People with certain health conditions may be at higher risk for adverse side effects.

L-Citruline :
L-Citrulline is a substance called a non-essential amino acid. Your kidneys change L-citrulline into another amino acid called L-arginine and a chemical called Nitric Oxide.

Benefits of L-Citruline:
L-citrulline boosts nitric oxide production in the body. Nitric oxide helps your arteries relax and work better, which improves blood flow throughout your body. This may be helpful for treating or preventing some diseases.

Side Effects of L-Citruline :
The supplement may affect the way certain drugs work in your body. Do not take this supplement if you are taking:
Nitrates for heart disease
ED drugs such as sildenafil (Revatio, Viagra),  tadalafil (Cialis), or vardenafil (Levitra, Staxyn)
Combining L-citrulline with those drugs may cause a dangerous drop in blood pressure.

You should also be careful when taking L-citrulline if you take any type of blood pressure medicine.
Do not use L-citrulline if you are pregnant or breastfeeding.
Always tell your doctor about any supplements you are taking. That way, your doctor can check on any potential side effects or interactions with any medications.

L-histidine:
It is an essential amino acid, meaning that it must be obtained through dietary sources. It is also one of the 23 proteinogenic amino acids, which are used to synthesize proteins. L-histidine is a precursor for histamine, which plays an essential role in localized immune responses. It is also the precursor for other important organic compounds such as anserine and carnosine.

Benefits of L-Histadine :
L-Histadine is used in the production of myelin sheaths, which support nerve cells.
L-Histadine supports the digestive system by stimulating the secretion of gastic juices such as pepsin and hydrochloric acid.
L-Histadine helps to remove excess heavy metals from the body, especially zinc. This action can provide an antioxidant effect that supports cells against various types of damage.
L-Histadine supports healthy joint functioning, especially when synovial fluid in the joints contains gamma globulin. This globular protein can cause unhealthy inflammatory conditions.

Side Effects of L-Histadine :
For some people, adding L-histidine to their diet as a supplement can lead to some gastrointestinal discomfort. It is because of the pH of the supplements. Adding HCL (hydrochloric acid) to their supplement can often ease these issues.
You should not take histidine if you are on blood pressure medications. Be sure to consult a doctor first. It is unclear if histidine is safe for pregnant or breastfeeding women. For that reason, it is best to avoid supplementation.
Sometimes, if you take histidine supplements over a long period can lead to low zinc, iron and copper levels, so it is advisable to take these supplements along with histidine.

Goji Berries :
These are also known as Lycium barbarum. The goji berry is native to Asia, and people in Asia have been using this brightly colored fruit for more than 2,000 years as a medicinal herb and food supplement.

Benefits of Goji Berries :
Protects the eyes
Provides immune system support
Protects against cancer
Promotes healthy skin
Stabilizes blood sugar
Improves depression, anxiety, and sleep
Prevents liver damage

Side Effects of Goji Berries :
Goji berries may interact with some medications, including:
blood thinners
blood pressure medications
diabetes drugs
People taking these medications should talk to their doctor before adding goji berries to their diet.